Shizuoka's special recipe

Stir-fried orido eggplant and octopus with sesame miso

Recipe provider:Fuji no Kuni Food City Creation Worker

Main ingredients used:Orido eggplant

Vegetable
折戸なすと蛸の胡麻味噌炒め

MaterialFor 4 people

Two orido eggplants 
Boiled octopus for raw consumption150g
Yaki-dofu1 chome (300g)
1/2 onion 
Miso75g
seasoning
Dashi2 tbsp
1 tablespoon sugar 
1 tablespoon of sake 
3 tablespoons of sesame oil 
Shimeji1/2 share
4 Japanese ginger 
4 sweet peppers 

How to make

Cut the orido eggplant into slices (3 mm thick), put in a microwave oven at 750 W for 2 minutes, and bake in 1 and 1/2 tablespoons of sesame oil.

Cut the boiled octopus into small pieces, cut the yaki-dofu into diced pieces, cut the onion into 1 cm squares, loosen the shimeji mushrooms, cut the shimeji mushrooms into 1/4 pieces, and cut the sweet peppers in half.

Mix the seasoning with the miso and dissolve it.

Fry onions and shimeji mushrooms in 1 and 1/2 tablespoon of sesame oil and add other ingredients.

After frying, add ❸ and stir-fry for 2 to 3 minutes.

If you choose good quality products from ingredients to oils and seasonings, you can make them delicious.

Feel free to give us your opinions and
requests about this page.

Submit from form

Presence or absence of answer

Share on SNS